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Learn It From Me
Hello everyone and welcome to the Learn It From Me Podcast! My name is Deja Criston and I am so grateful that you are here with me today! My intention for this podcast is to create a safe space and community where people can come to experience positivity, empowerment, and growth. Through these episodes you will be learning from me and other successful people about our journeys of transformation and the lessons we learned to get where we are now. If you are someone that wants to start elevating their life and want some encouragement along the way, you’re going to want to learn it from me! Over the past few years I have gone through some major life shifts that have inspired me to grow and have a deeper appreciation for myself and others. I plan on sharing the lessons I’ve learned, to help you along your path. In the spirit of gratitude, I wanted to thank you all again so much for joining me today. I am just so happy that you are listening in and I cannot wait for us to learn, grow, reflect and do it all again together! Be sure to subscribe and turn on those notifications so that you never miss an episode. Lastly, I want y’all to remember that today is a good day to have a GREAT day! Bye Y’all!
Learn It From Me
The Motivation You Need To Get Out Of A Funk
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Deja
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Episode 15
Hello Lovely Learners!
If you are someone that finds it hard to motivate yourself sometimes or you got out of whack with your routine and now you need to find the flow again, I want you to know that this episode is for you.
In this episode I will be going into the lessons that I learned while finding my routine again after moving.
Here are the lessons:
- Understand what I want.
- Start.
- Accountability - external and internal
- Track it
- Reward yourself
You are powerful, and successful. You got it. :)
When you post this to your instagram, please do not forget to tag me @dejacriston.
https://www.instagram.com/dejacriston/
I will shower you with love and give you a shoutout in the next one!
