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Learn It From Me
Hello everyone and welcome to the Learn It From Me Podcast! My name is Deja Criston and I am so grateful that you are here with me today! My intention for this podcast is to create a safe space and community where people can come to experience positivity, empowerment, and growth. Through these episodes you will be learning from me and other successful people about our journeys of transformation and the lessons we learned to get where we are now. If you are someone that wants to start elevating their life and want some encouragement along the way, you’re going to want to learn it from me! Over the past few years I have gone through some major life shifts that have inspired me to grow and have a deeper appreciation for myself and others. I plan on sharing the lessons I’ve learned, to help you along your path. In the spirit of gratitude, I wanted to thank you all again so much for joining me today. I am just so happy that you are listening in and I cannot wait for us to learn, grow, reflect and do it all again together! Be sure to subscribe and turn on those notifications so that you never miss an episode. Lastly, I want y’all to remember that today is a good day to have a GREAT day! Bye Y’all!
Learn It From Me
The Cheat Code To Finding Your Peace
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Deja
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Episode 18
Hello Lovely Learners!
If you are someone that has been wanting to invite more peace into your life, or you want to know some practices to protect and maintain it, I want you to know that this episode is for you!
In this episode I will be going into the importance of peace, how to create it, and how to protect it.
Here are some tools to. help you practice peace.
- Go outside
- Learn to say “No”
- Set boundaries
- Learn how to release them in a healthy way
- Gratitude
- Stop taking things so personally
- Do not be afraid to walk away from people or things that compromise your peace.
You are powerful, and successful. You got it. :)
When you post this to your instagram, please do not forget to tag me @dejacriston.
https://www.instagram.com/dejacriston/
I will shower you with love and give you a shoutout in the next one!
